I did well yesterday and today. I was able to resist the cravings for ~7 hours at the university. Of course, after I returned home, I smoked a few more cigarettes. But as I said, I’m not concerned about that part. I’m just trying to have a smoke-free time at the university and gradually expand that smoke-free period until I can completely quit smoking.
I’m not sure but I feel my body doesn’t need nicotine anymore even after just these two days. It’s mostly about the situations where I used to smoke, and now I should replace that habit with something else. Also, I got sick again and this time my lungs are much more engaged. Because of that, smoking is not very enjoyable for me now. It’s even a bit bothersome. A nice coincidence, isn’t it?
Yes!!! Get well soon.